We will be using the principles of holistic natural medicine for maintaining health and wellbeing and discussing herbal approaches to, and useful herbal preparations to have on hand for, common ailments. We will look at many different herbs in different forms, and make preparations from them. This will include making a tisane, an infused oil, an ointment, a cream, which you will take home with you, together with an increased confidence in, and understanding of, herbs and our relationship with them.